Confession: I had more than one cheat meal this week.
On the plus side (not really) I've been sick all week. I got some sort upper respiratory infection that put a pound of mucus in my chest. I felt like crap and for the past week I have been hacking, gagging, coughing and blowing my nose. So I've been taking a lot of Mucinex which seems to have a hunger suppressant in it. I hadn't been hungry for days and when I was I would like three bites of something an would be full. Since I was sick and had no appetite, I had no motivation to cook. So we ordered in a lot of take out this week. Luckily for me I would very little and be done. Unfortunately because I was so congested my asthma was flared up and I couldn't work out. I was getting winded walking up stairs, more than 10 feet. So needless to say I was way behind on everything. Thus no blogs.
The good news is that I am feeling much better and getting back on track. I've already started putting together a menu for this week and making plans for getting back in the gym. Unfortunately, this will be a short blog, but more should follow now that I am feeling better.
So I weighed in today and I am down to 220lbs!!!!! It might be a little unfair cause I've been sick but I'll take it. The challenge now will be if I can keep it off and possibly lose more weight.
Faith as you know I was also sick and not eating much and loss 2 pounds this week taking me to 137.9 for a percentage of 1.42. Yea! My challenge this week now that I am feeling better and not so drugged is to see if I can keep it off and continue this weight loss momentum.
ReplyDeletesorry I meant 137.8. and yes I am sending a correction for .1 pounds but a girl will take all she can get! Love
ReplyDelete1 pound = .99 % for me! Great job, Faith and Christy!
ReplyDeleteSo I am flat, no loss, no gain. But I'll take since I had had pizza the night before and been fighting something most of last week and wasn't feeling up to working out! I am back to juicing daily and my grocery cart looked amazing last night full of fruits and vegetables! So I am optimistic about this week!
ReplyDeleteFaith I need to get some $ to you!
Hi!
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Hey girlie, just weighing in for this week--2 more pounds down!
ReplyDelete